Heart 2 Heart Retreats is a judgment-free organization committed to helping people rediscover passion, emotional depth, and lasting connection.
Meet Your Facilitators
Tyler Boggs
Tyler Boggs is a pioneering facilitator, trauma-informed healer, and relationship coach dedicated to helping individuals and couples restore trust, deepen intimacy, and experience lasting transformation. With nearly three decades of experience spanning therapeutic, somatic, and spiritual modalities, Tyler integrates cutting-edge science with ancient wisdom to support emotional healing and relational growth. Their work draws on frameworks like Nonviolent Communication, Internal Family Systems, and Emotionally Focused Therapy, along with somatic and mindfulness-based practices that regulate the nervous system and foster embodied awareness. Through coaching, retreats, and immersive workshops, Tyler creates trauma-sensitive spaces rooted in consent, safety, and self-discovery—guiding clients to reconnect with themselves and each other in profound, life-changing ways.
Aria Boggs
Aria Boggs is a holistic health practitioner, trauma nurse, and embodiment facilitator dedicated to helping people restore vitality, balance, and connection—both within themselves and in their relationships. A U.S. Army veteran and former Ironman triathlete, Aria brings resilience, precision, and care to everything she does. With nearly two decades in emergency medicine and over fifteen years of study in herbology, fermentation, and nutritional therapy, she integrates modern medical training with timeless natural wisdom. Alongside her husband, Tyler, Aria co-leads intimate retreats and couples programs that weave somatic connection, communication, and heart-centered practice into transformative experiences. Whether guiding people through deep emotional work or hands-on learning in homesteading and nourishment, Aria embodies grounded compassion, showing that healing and intimacy grow strongest through authenticity, presence, and daily devotion.
Hayden Koda
Koda (they/them) is a nonbinary somatic practitioner, licensed massage therapist, and trauma-informed healer devoted to body-centered transformation. With a background spanning nearly a decade of hands-on practice and community facilitation, Koda’s approach weaves nervous system attunement, intentional touch, and emotional presence into deeply restorative experiences. Their work invites clients to reconnect with the wisdom of their bodies, release stored tension, and rediscover safety, truth, and expression — regardless of background, identity, or journey. Drawing from a diverse foundation in modalities such as Thai, Tui Na, and Myofascial Release Massage, as well as movement-based healing and conflict transformation, Koda creates trauma-sensitive spaces where every emotion and story is welcome. Through gentle, grounded guidance, they help individuals and couples cultivate freedom, embodiment, and resilience — one breath, one body, and one truth at a time.
